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Author: Admin

Why Quinoa?

Posted on September 4, 2015 by Admin

Got quinoa? If not, you may want to consider adding it to your diet. A recent review article by researchers from Rutgers University, explained the specific phytochemicals and nutrients that make quinoa…

Rainy Day Molo Soup

Posted on September 4, 2015 by Admin

Ingredients: 2 lbs ground pork 2 lbs chicken 1 ½ cups water chestnut, minced 6 tablespoons fish sauce 1 tablespoon salt 1 cup shrimp, sliced, chopped, or minced ½ cup annatto seeds…

Fast& Easy Butternut Squash Soup

Posted on September 4, 2015September 4, 2015 by Admin

Ingredients: Butternut squash, 2, about 4 lb (2 kg) total weight, peeled and cut into chunks Unsalted butter, 4 tablespoons  (2 oz/60 g) Yellow onion, 1, chopped Ground cinnamon, ½ teaspoon Ginger,…

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